Connection Between Infertility and Thyroid Health

Connection Between Infertility and Thyroid Health

Many women have a sense that there is something wrong with their thyroid health—they’re gaining weight despite a healthy diet, experiencing chronic fatigue or cold intolerance, losing hair, forgetting things, having trouble going to the bathroom, and feeling...
Which are the best bedtime snacks for diabetes?

Which are the best bedtime snacks for diabetes?

By Jenna Fletcher Reviewed by Katherine Marengo LDN, RD  A high-protein, low-fat snack before bed may help people with diabetes stabilize their blood sugar levels overnight. Everyone’s blood sugar levels change throughout the night. In people with type 1...